Dynamic practice that rides on the light of full moon energy to connect with the sacred feminine that often lies dormant within. Here, moon-light is harnessed to reflect on what is blocking your forward momentum. You call it to view, more important, you look at the accompanying emotions, using the breath as motivating force, you […]

Life is intended to be fun, most of all to be enjoyed – not endured. When you’re following a spiritual path, it can be so easy to judge so many things about your human journey. In this quick teaching, Anna explains how to easily uplift yourself from ingrained negative behavior. Enjoy!